Coaching Options

Personal Training

Private Coaching

1-on-1 Training

Starting at $70 /session

Personalized coaching tailored to your goals, movement patterns, and progression timeline.

  • Fully individualized programming
  • Technique and form correction each session
  • Goal tracking with measurable milestones

Small Group

Semi-Private

Starting at $50 /session

Train with a small group while still receiving close coaching attention and progression guidance.

  • Lower cost per session
  • Coach supervision in every workout
  • Structured sessions with shared energy